The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.”
The Co-Active Method
Co-Active Coaching is considered the “gold standard” of coaching by the Institute of Coaching – a Harvard Medical School Affiliate.
The methodology centers around the premise that a client enters into the coaching relationship as naturally creative, resourceful, and whole. Co-Active is a multi-faceted approach that focuses on “doing” and “being.” This is both in your external relationships – and in a relationship with yourself.
Most importantly, it is ICF accredited and adheres to a stringent code of ethics.